A.D.A is proud to bring to you exciting dance classes.
We offer tuition in Ballet, Hip Hop, Jazz, Tap, Pre-School Dance Programs & Body Conditioning.
We cater to Boys & Girls, Men & Women, from Tiny Tots through Adults.
We located in the center of Science Park, Kent Ridge Park & Normanton Park.
A tranquil, beautiful & hassle-free environment of the Parks.
Why should children learn dancing with us?
Our classes help children to:
1. Develop gross & fine motor skills.
2. Develop co-ordination and musicality.
3. Learn & practice basic academic skills in math
4. Learn & practice basic academic skills in language.
5. Learn basic movement concepts & dance movements.
6. Find a perfect outlet for kids to ‘fit in’ and thrive.
7. Develop self-confidence and self-esteem in young children.
8. Develop social skills.
9. Develop kinesthetic intelligence.
10. Increase social interaction & build friendships.
Why should teens learn dancing with us?
Our classes help teens to:
1. Improve body posture.
2. Improve musicality.
3. Improve whole body co-ordination.
4. Be more disciplined.
5. Be more artistic.
6. Have a form of regular exercise.
7. Cultivate a good hobby.
8. To release stress & tension from studies.
9. Learn to work in team as well as by oneself.
10. Develop self-esteem & self-confidence.
11. Develop kinesthetic intelligence.
12. Build friendship.
13. Gain recognition & certification.
14. Provide more options for the future.
Why should adult learn dancing with us?
Our classes help adults to:
1. Improve body alignment & posture.
2. Practice & improve whole body co-ordination.
3. Improve musicality & artistry.
4. Have a form of regular exercise.
5. Indulge & enjoy the arts.
6. Release tension throughout the body.
7. Strengthen the musculature and joints.
8. Tone abdominal, hips & legs.
9. Meet friends and socializing.
10. Have personal enjoyment & fulfillment.
Course Descriptions:
FOR YOUNG CHILDREN
1. Pre-School Dance Program (Age 3-6)
A program that consists of Ballet, Jazz & Tap, specially created for boys & girls, introducing small children to the magic and fun of mime, music, movement and dance. We utilize delightful music & songs for learning and awakening imagination. The program includes activities that will enable the children to explore space, to develop musicality and to improve co-ordination. Some benefits of this program include, but are not limited to, the development of listening and social skills, improvement of fine and gross motor skills and the development of self expression.
The enrichment program aim to:
1. Develop fine & gross motor skills
2. Teach & practice basic academic skills in math and language.
3. Teach basic movement concepts & dance movements.
4. Provide a perfect outlet for kids to ‘fit in’ and thrive.
5. Develop self-confidence and self-esteem in young children
FOR CHILDREN & TEENS
1. ATOD Hip Hop for Kids/Junior/Senior (Minimum age 5 & above, No age limit)
Street dance at its best! This is the groundbreaking hip hop syllabus by ATOD (Australian Teachers of Dancing Limited). Always energetic and fun, the focus is on getting the groove, stretching and isolations. The structure of the program progresses systematically and builds strength, energy and dynamic. It encourages individuality, style and improvisation throughout.
There is an option for student to be assessed.
2. ATOD Jazz Moves (Minimum age 6 & above, No age limit)
A fun yet structured way of learning Jazz. New innovative system of training encompasses all styles from foundation Jazz to the very latest moves. With an emphasis on proper methods of strengthening and increasing the flexibility of a young dancer in a fun, encouraging and positive environment, the jazz syllabus incorporates a comprehensive warm-up; stretches; floor and corner work including turns, kicks and jumps; combinations, progression and dances.
There is an option for student to be assessed.
3. RAD Ballet (Minimum age 6 & above, No age limit)
We offer Royal Academy of Dance examinations in classical ballet suitable for everyone from young children starting out in dance classes to students aspiring to become professional dancers. There are no upwards age limits on any examinations or presentation classes and a syllabus has been designed for both male and female candidates at all levels progresses systematically.
The syllabus consists of three different components; classical, free movement and character dance.
ClassicalThe Classical work is the foundation and the most important part of the Syllabi.
Free movement
The free movement section incorporates movements in common with other dance styles such as natural movement, contemporary based dance and Greek dance.
Character dance
Character dance is the theatrical presentation of national dance using original ethnic dance and music which has been freely adapted for the theatre. There are three styles - Hungarian, Russian and Polish - and these were selected because of their historic importance in the development of the traditional full-length classical ballets.
4. Dancers’ Fitness: Floor-Barre Remix (For teens & adult dancers)
Exercises specially targeted for dancers to build a solid foundation, improve technique and enhance their artistic expression.
FOR ADULT & TEENS
1. FLOOR-BARRE™
What is Floor-Barre™?
For Health Enthusiast, Floor-Barre Helps You:
* Correct Body Alignment
* Release Tension throughout the Body
* Strengthen the Musculature and Joints
* Toning Abdominal, Hips & Legs
* Rehabilitate & Prevent Injuries
If you happened to love dancing, Floor-Barre helps you:
* Perfect Your Dance Technique
* Develop Maximum Turnout & Extension
* Accelerate Years of Dance Training
Overall:
The technique is gentle yet very effective. This is an evolutionary step in body improvement training and technique refinement.
Floor-Barre™ combines ballet with anatomical principles of alignment and kinetic usage. Utilizing the floor, without the pressure of gravity, Floor-Barre™ strengthens and properly corrects the placement of the pelvis, hips and back, your mind and body are concentrated and engaged to work together.
You will do safely executed movements, while lying on the floor, with careful guidance and precise instruction by Vivienne.
Floor-Barre is a low-impact, body therapy alternatives suitable for all health enthusiasts, men & women alike.
For more information about FB, visit
http://www.floor-barre.org/
2. ADULT BALLET (Beginners/ Refresher)
It doesn’t matter if ballet passed you by the first time around, because our beginners’ classes are for beginners of any age. We never believe it is too late. Ballet helps posture and flexibility, improves suppleness and grace, relaxes tension and releases new sources of energy. Let us introduce you to a new exhilarating way to get fit, tone up, feel wonderful and enjoy yourself!
What if you have done ballet before? No matter at what level you discontinued, this is a course for you to re-learn and gain new insights out of the ballet technique. You will love ballet again!
3. ADULT JAZZ MOVES/ HIP HOP (Beginner/Elementary)
Workout your body in street dance styles; relaxing moments to learn some cool moves while getting fit.
We offer tuition in Ballet, Hip Hop, Jazz, Tap, Pre-School Dance Programs & Body Conditioning.
We cater to Boys & Girls, Men & Women, from Tiny Tots through Adults.
We located in the center of Science Park, Kent Ridge Park & Normanton Park.
A tranquil, beautiful & hassle-free environment of the Parks.
Why should children learn dancing with us?
Our classes help children to:
1. Develop gross & fine motor skills.
2. Develop co-ordination and musicality.
3. Learn & practice basic academic skills in math
4. Learn & practice basic academic skills in language.
5. Learn basic movement concepts & dance movements.
6. Find a perfect outlet for kids to ‘fit in’ and thrive.
7. Develop self-confidence and self-esteem in young children.
8. Develop social skills.
9. Develop kinesthetic intelligence.
10. Increase social interaction & build friendships.
Why should teens learn dancing with us?
Our classes help teens to:
1. Improve body posture.
2. Improve musicality.
3. Improve whole body co-ordination.
4. Be more disciplined.
5. Be more artistic.
6. Have a form of regular exercise.
7. Cultivate a good hobby.
8. To release stress & tension from studies.
9. Learn to work in team as well as by oneself.
10. Develop self-esteem & self-confidence.
11. Develop kinesthetic intelligence.
12. Build friendship.
13. Gain recognition & certification.
14. Provide more options for the future.
Why should adult learn dancing with us?
Our classes help adults to:
1. Improve body alignment & posture.
2. Practice & improve whole body co-ordination.
3. Improve musicality & artistry.
4. Have a form of regular exercise.
5. Indulge & enjoy the arts.
6. Release tension throughout the body.
7. Strengthen the musculature and joints.
8. Tone abdominal, hips & legs.
9. Meet friends and socializing.
10. Have personal enjoyment & fulfillment.
Course Descriptions:
FOR YOUNG CHILDREN
1. Pre-School Dance Program (Age 3-6)
A program that consists of Ballet, Jazz & Tap, specially created for boys & girls, introducing small children to the magic and fun of mime, music, movement and dance. We utilize delightful music & songs for learning and awakening imagination. The program includes activities that will enable the children to explore space, to develop musicality and to improve co-ordination. Some benefits of this program include, but are not limited to, the development of listening and social skills, improvement of fine and gross motor skills and the development of self expression.
The enrichment program aim to:
1. Develop fine & gross motor skills
2. Teach & practice basic academic skills in math and language.
3. Teach basic movement concepts & dance movements.
4. Provide a perfect outlet for kids to ‘fit in’ and thrive.
5. Develop self-confidence and self-esteem in young children
FOR CHILDREN & TEENS
1. ATOD Hip Hop for Kids/Junior/Senior (Minimum age 5 & above, No age limit)
Street dance at its best! This is the groundbreaking hip hop syllabus by ATOD (Australian Teachers of Dancing Limited). Always energetic and fun, the focus is on getting the groove, stretching and isolations. The structure of the program progresses systematically and builds strength, energy and dynamic. It encourages individuality, style and improvisation throughout.
There is an option for student to be assessed.
2. ATOD Jazz Moves (Minimum age 6 & above, No age limit)
A fun yet structured way of learning Jazz. New innovative system of training encompasses all styles from foundation Jazz to the very latest moves. With an emphasis on proper methods of strengthening and increasing the flexibility of a young dancer in a fun, encouraging and positive environment, the jazz syllabus incorporates a comprehensive warm-up; stretches; floor and corner work including turns, kicks and jumps; combinations, progression and dances.
There is an option for student to be assessed.
3. RAD Ballet (Minimum age 6 & above, No age limit)
We offer Royal Academy of Dance examinations in classical ballet suitable for everyone from young children starting out in dance classes to students aspiring to become professional dancers. There are no upwards age limits on any examinations or presentation classes and a syllabus has been designed for both male and female candidates at all levels progresses systematically.
The syllabus consists of three different components; classical, free movement and character dance.
ClassicalThe Classical work is the foundation and the most important part of the Syllabi.
Free movement
The free movement section incorporates movements in common with other dance styles such as natural movement, contemporary based dance and Greek dance.
Character dance
Character dance is the theatrical presentation of national dance using original ethnic dance and music which has been freely adapted for the theatre. There are three styles - Hungarian, Russian and Polish - and these were selected because of their historic importance in the development of the traditional full-length classical ballets.
4. Dancers’ Fitness: Floor-Barre Remix (For teens & adult dancers)
Exercises specially targeted for dancers to build a solid foundation, improve technique and enhance their artistic expression.
FOR ADULT & TEENS
1. FLOOR-BARRE™
What is Floor-Barre™?
For Health Enthusiast, Floor-Barre Helps You:
* Correct Body Alignment
* Release Tension throughout the Body
* Strengthen the Musculature and Joints
* Toning Abdominal, Hips & Legs
* Rehabilitate & Prevent Injuries
If you happened to love dancing, Floor-Barre helps you:
* Perfect Your Dance Technique
* Develop Maximum Turnout & Extension
* Accelerate Years of Dance Training
Overall:
The technique is gentle yet very effective. This is an evolutionary step in body improvement training and technique refinement.
Floor-Barre™ combines ballet with anatomical principles of alignment and kinetic usage. Utilizing the floor, without the pressure of gravity, Floor-Barre™ strengthens and properly corrects the placement of the pelvis, hips and back, your mind and body are concentrated and engaged to work together.
You will do safely executed movements, while lying on the floor, with careful guidance and precise instruction by Vivienne.
Floor-Barre is a low-impact, body therapy alternatives suitable for all health enthusiasts, men & women alike.
For more information about FB, visit
http://www.floor-barre.org/
2. ADULT BALLET (Beginners/ Refresher)
It doesn’t matter if ballet passed you by the first time around, because our beginners’ classes are for beginners of any age. We never believe it is too late. Ballet helps posture and flexibility, improves suppleness and grace, relaxes tension and releases new sources of energy. Let us introduce you to a new exhilarating way to get fit, tone up, feel wonderful and enjoy yourself!
What if you have done ballet before? No matter at what level you discontinued, this is a course for you to re-learn and gain new insights out of the ballet technique. You will love ballet again!
3. ADULT JAZZ MOVES/ HIP HOP (Beginner/Elementary)
Workout your body in street dance styles; relaxing moments to learn some cool moves while getting fit.
